đź§  ADHD Executive Functioning Lab: Tools for Real-Life Success

$150.00

Now enrolling for Adolescent (13–17) and Adult (18+) tracks

Closed groups | 5 weeks | Virtual or in-person options | Facilitated by actual licensed therapists and clinical professionals.

This program is for teens and adults with ADHD—diagnosed or self-identified—who want practical tools and a better understanding of how their brains work.

What we focus on:

• ADHD & executive functioning education

• DBT-informed skills for overwhelm and emotional regulation

• Organization, motivation, transitions & energy planning

• Emotional Intelligence (self-awareness, self-management, relationships)

• Reducing shame and building self-advocacy

• Peer validation and compassionate support

Now enrolling for Adolescent (13–17) and Adult (18+) tracks

Closed groups | 5 weeks | Virtual or in-person options | Facilitated by actual licensed therapists and clinical professionals.

This program is for teens and adults with ADHD—diagnosed or self-identified—who want practical tools and a better understanding of how their brains work.

What we focus on:

• ADHD & executive functioning education

• DBT-informed skills for overwhelm and emotional regulation

• Organization, motivation, transitions & energy planning

• Emotional Intelligence (self-awareness, self-management, relationships)

• Reducing shame and building self-advocacy

• Peer validation and compassionate support

đź”’ About Closed Groups (Important!)

These are closed groups, meaning:

  • Everyone who registers by the deadline stays together for the full 5 weeks

  • No new members are added once groups begin

  • If a participant can’t attend in person, a virtual option may be available

  • Registration is final and non-refundable

Missed this round? Follow us and check back—new groups are always forming.